How many calories in 2 Boneless Cod Fillets (Tesco)
How many calories in 1× package
280 g
224 kcal
How many calories in 2× package
560 g
448 kcal
How many calories in 1× portion
140 g
112 kcal
How many calories in 2× portion
280 g
224 kcal
224 kcal
Nutritional values in 2 Boneless Cod Fillets per 100 g:
Energy value80
Proteins17.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 2 Boneless Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Boneless Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 Boneless Cod Fillets? Check out other :
- Lightly Smoked Sea Bass Fillets
- New England Seafood 4 Wild Alaskan Keta Salmon Fillets 440g
- Mild & Tender Salmon
- Basa fillets
- Rio Mare Tuna Salad Mexican Style 160g
- Fish Pie Mix
- Skinless Boneless Whitefish Fillets
- M&S Food Scottish Oak Smoked Salmon has been repackaged and retails in a 100g pack.
- Immunity Tuna Steak with Spring Water
- Young's Salmon Fillets 300g
- Anchovy fillets Provencale
- Alaska Pollock Fillets with Lemon & Herb Coating