How many calories in 100% Whole Wheat Bread
How many calories in 1× portion
38 g
90 kcal
How many calories in 2× portion
76 g
180 kcal
How many calories in 3× portion
114 g
270 kcal
How many calories in 0.5× portion
19 g
45 kcal
90 kcal
Nutritional values in 100% Whole Wheat Bread per 100 g:
Energy value237
Proteins10.53
Animaln.d.
Plantn.d.
Fats2.63
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.37
Net carbs47.37
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 100% Whole Wheat Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Whole Wheat Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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