How many calories in Whole nuts (The Foodie Market)
How many calories in 1× package
200 g
1392 kcal
How many calories in 1× portion
30 g
209 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
209 kcal
1392 kcal
Nutritional values in Whole nuts per 100 g:
Energy value696
Proteins14.70
Animaln.d.
Plantn.d.
Fats68.50
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs0
Sugars2.60
Cholesteroln.d.
Fibre3.50
How many vitamins in Whole nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole nuts? Check out other :
- Warm Cinnamon Roasted Pumpkin and Sunflower Seeds
- Orzeszki smażone solone
- Tesco Honey Roasted Cashew Nuts 175G
- Orzeszki z pieca
- Roasted & Salted Cashew Nuts
- Hot Chilli King Cashews
- Pistacje solone
- Fruit & Nut Mix
- Chilli & Fennel Mixed Nuts
- Natural Unsalted Cashew Nuts
- KRESTO Coconut Desiccated 100 g
- Macadamia Nuts
Check out the that other users were looking for