How many calories in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g (Whitworths)
How many calories in 1× tablespoon
15 g
71 kcal
How many calories in 2× tablespoon
30 g
141 kcal
How many calories in 1× handful
40 g
188 kcal
How many calories in 1× portion
26 g
122 kcal
71 kcal
Nutritional values in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g per 100 g:
Energy value470
Proteins12.80
Animaln.d.
Plantn.d.
Fats28.60
Saturated7.50
Monounsaturated14.50
Polyunsaturated5.50
Carbohydrates36.20
Net carbs29.00
Sugars31.50
Cholesteroln.d.
Fibre7.20
How many vitamins in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g? Check out other :
- Forest Feast Real Value Natural Nuts & Raisins 250g
- Whitworths Date & Almond Shot
- Urban Fruit Tremendously Tropical Mango, Coconut, Pineapple & Banana 80g
- Natural Selection Tropical Mix 200g
- Beloved 5 Zesty Orange Date Fruit Hearts 35g
- raisins, nuts, goji berries & seeds
- Purasana Super Fruit Strawberries
- Medjol dates sainsbury
- Planters Breakfast Mix 150g
- Deliciously Ella Cashew & Ginger Energy Ball 12 x 40g
- Buchanans Mixed Fruit 3kg
- Forest Feast Real Value Trail Mix 250g
Check out the that other users were looking for