How many calories in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g) (White's)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 1× package
35 g
148 kcal
How many calories in 0.5× package
17.5 g
74 kcal
30 kcal
Nutritional values in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g) per 100 g:
Energy value423
Proteins14.90
Animaln.d.
Plantn.d.
Fats17.10
Saturated2.20
Monounsaturated4.80
Polyunsaturated9.30
Carbohydrates48.00
Net carbs38.80
Sugars1.60
Cholesteroln.d.
Fibre9.20
How many vitamins in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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