How many calories in Watercress spinach and rocket (Asda)
How many calories in 1× package
120 g
40 kcal
How many calories in 2× package
240 g
79 kcal
How many calories in 3× package
360 g
119 kcal
How many calories in 0.5× package
60 g
20 kcal
40 kcal
Nutritional values in Watercress spinach and rocket per 100 g:
Energy value33
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs0.70
Sugars0.60
Cholesteroln.d.
Fibre2.10
How many vitamins in Watercress spinach and rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Watercress spinach and rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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