How many calories in Waitrose roasted and salted pecan nuts (Waitrose)
How many calories in 1× package
100 g
733 kcal
How many calories in 0.5× package
50 g
367 kcal
How many calories in 1× piece
3 g
22 kcal
How many calories in 1× handful
30 g
220 kcal
733 kcal
Nutritional values in Waitrose roasted and salted pecan nuts per 100 g:
Energy value733
Proteins11.20
Animaln.d.
Plantn.d.
Fats72.70
Saturated6.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs1.40
Sugars3.70
Cholesteroln.d.
Fibre2.50
How many vitamins in Waitrose roasted and salted pecan nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose roasted and salted pecan nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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