How many calories in Unsalted Unroasted Organic Whole Cashews (Kirkland Signature)
How many calories in 0.5× handful
17.5 g
111 kcal
How many calories in 1× handful
35 g
222 kcal
How many calories in 2× handful
70 g
444 kcal
How many calories in 1× portion
1130 g
7164 kcal
222 kcal
Nutritional values in Unsalted Unroasted Organic Whole Cashews per 100 g:
Energy value634
Proteins17.04
Animaln.d.
Plantn.d.
Fats49.36
Saturated8.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.30
Net carbs21.09
Sugars5.45
Cholesteroln.d.
Fibre6.21
How many vitamins in Unsalted Unroasted Organic Whole Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unsalted Unroasted Organic Whole Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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