How many calories in Twaróg półtłusty (Mlekpol)
How many calories in 1× package
275 g
325 kcal
How many calories in 1× portion
50 g
59 kcal
How many calories in 2× package
550 g
649 kcal
How many calories in 3× package
825 g
974 kcal
325 kcal
Nutritional values in Twaróg półtłusty per 100 g:
Energy value118
Proteins17.00
Animal16.00
Plant0
Fats4.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars3.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Twaróg półtłusty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg półtłusty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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