How many calories in Turbot, grilled
How many calories in 1× piece
120 g
146 kcal
How many calories in 2× piece
240 g
293 kcal
How many calories in 3× piece
360 g
439 kcal
How many calories in 4× piece
480 g
586 kcal
146 kcal
Nutritional values in Turbot, grilled per 100 g:
Energy value122
Proteins22.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.90
Monounsaturated0.80
Polyunsaturated0.70
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot, grilled? Check out other :
- Young's Chip Shop Specials 2 Extra Large Fish Fillets in our Crisp Bubbly Beer Batter 320g
- Bele
- The Co-operative Loved by Us 6 Jumbo Sausages 600g
- Łosoś pacyficzny dziki z Alaski, sockeye
- Flounder, steamed
- Cod, steamed, weighed with bones and skin
- Three Oceans 15 Small Battered Cod Fillets 1.65kg
- Blakemans Supreme Sausage 16's 4.54kg
- Snacksters Tasty Burgers 2 Cheese Burgers 215g
- Window to the Sea Raw Peeled Prawn Tails 450g
- Rock Salmon/Dogfish, in batter, fried in sunflower oil
- Śledź atlantycki w sosie grzybowym z kurkami
Check out the that other users were looking for