How many calories in Tenderstem Broccoli, Butternut and Carrot (Waitrose Ready To Microsteam)
How many calories in 1× package
200 g
72 kcal
How many calories in 0.5× package
100 g
36 kcal
How many calories in 1× piece
500 g
180 kcal
How many calories in 1× floret
50 g
18 kcal
72 kcal
Nutritional values in Tenderstem Broccoli, Butternut and Carrot per 100 g:
Energy value36
Proteins2.30
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs2.70
Sugars4.30
Cholesteroln.d.
Fibre2.70
How many vitamins in Tenderstem Broccoli, Butternut and Carrot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tenderstem Broccoli, Butternut and Carrot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tenderstem Broccoli, Butternut and Carrot? Check out other :
- Organic Green Lentils
- Baked Beans in Rich Tomato Sauce
- Vegetable and beansprout stir fry
- Spinach
- Budgens Rocket, Spinach & Watercress 100g
- 2014 P15 Frozen Carrot, Broccoli And Sweetcorn
- Sweet Vine Ripened Tomatoes
- Butternut Squash
- Taiko Veggie Lightly Salted Edamame 75g
- Spring Onions Bunch 100g
- Broccoli
- Carrot, fresh or frozen
Check out the that other users were looking for