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How many calories in Sweet Potato, Chilli & Coconut Quinoa & Wholegrain Basmati Rice (Tilda Super Grains)

Nutritional values in Sweet Potato, Chilli & Coconut Quinoa & Wholegrain Basmati Rice per 100 g:

Energy value155

Proteins4.73

Animaln.d.

Plantn.d.

Fats5.82

Saturated2.73

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.82

Net carbs17.18

Sugars1.00

Cholesteroln.d.

Fibre2.64

How many vitamins in Sweet Potato, Chilli & Coconut Quinoa & Wholegrain Basmati Rice:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Sweet Potato, Chilli & Coconut Quinoa & Wholegrain Basmati Rice:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application