How many calories in Sunflower Seeds (Asda)
How many calories in 1× package
150 g
906 kcal
How many calories in 0.5× package
75 g
453 kcal
How many calories in 1× handful
35 g
211 kcal
How many calories in 2× handful
70 g
423 kcal
906 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value604
Proteins23.00
Animaln.d.
Plantn.d.
Fats48.00
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs11.00
Sugars1.70
Cholesteroln.d.
Fibre6.00
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- Mixd nuts
- Cofresh Raw Cashews
- The Sun Valley Nut Co Salted Pistachios 45g
- Nut Mix Bites Cocoa&Vanilia flavoured
- Sun Exotics Whole Raw Cashew Nuts 150g
- Whole Blanched Almonds
- Dry Roasted Almonds
- Smoked Almonds
- Chocolate Fruit & Nut Mix
- H&B Brazil Nut Pieces are now available, and retail in a 200g pack.
- Pine Nuts
- Organic Walnuts
Check out the that other users were looking for