How many calories in Squid Tubes (Watrose Frozen)
How many calories in 1× package
400 g
200 kcal
How many calories in 0.5× package
200 g
100 kcal
How many calories in 100 g
100 g
50 kcal
How many calories in 150 g
150 g
75 kcal
200 kcal
Nutritional values in Squid Tubes per 100 g:
Energy value50
Proteins10.90
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0.20
Cholesteroln.d.
Fibre0
How many vitamins in Squid Tubes:
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