How many calories in Spanish Serrano Ham (Exceptional by Asda)
How many calories in 1× package
100 g
230 kcal
How many calories in 150 g
150 g
345 kcal
How many calories in 200 g
200 g
460 kcal
How many calories in 250 g
250 g
575 kcal
230 kcal
Nutritional values in Spanish Serrano Ham per 100 g:
Energy value230
Proteins31.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs1.10
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Spanish Serrano Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Serrano Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Serrano Ham? Check out other :
- 2 Cheese & Ham Chicken Kievs
- Slow Cooked West Country Beef Rib with a Teriyaki Glaze
- Irish lean beef mince
- Henryk Kania Pork Loin in Aspic 300g
- Smoky Bacon Chicken
- Deluxe Prosciutto is now available, and retails in a 1.118kg pack
- Gressingham Free Range Goose 4.5 - 5.5kg
- Lardons
- Organic Gloucestershire Ham
- Speyside Specialities Premium White Puddings
- Italian Meat Platter
- Tomahawk Detalonee Rib
Check out the that other users were looking for