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How many calories in Slow cooked pork with minted potatoes (Marks & Spencer)

How many calories in 0.5× portion

245 g
218 kcal

How many calories in 1× portion

490 g
436 kcal

How many calories in 2× portion

980 g
872 kcal

How many calories in 3× portion

1470 g
1308 kcal
436 kcal

Nutritional values in Slow cooked pork with minted potatoes per 100 g:

Energy value89
Proteins6.30
Animal0
Plant0
Fats3.00
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates8.60
Net carbs8.60
Sugars0
Cholesterol0
Fibre0

How many vitamins in Slow cooked pork with minted potatoes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow cooked pork with minted potatoes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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