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How many calories in Śledź atlantycki wiejskie filety z cebulką (Lisner)

Nutritional values in Śledź atlantycki wiejskie filety z cebulką per 100 g:

Energy value246

Proteins9.60

Animaln.d.

Plantn.d.

Fats19.30

Saturated2.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates8.30

Net carbs8.30

Sugars7.90

Cholesteroln.d.

Fibren.d.

How many vitamins in Śledź atlantycki wiejskie filety z cebulką :

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Śledź atlantycki wiejskie filety z cebulką :

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application