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How many calories in Seeded Sourdough Flatbreads (Peter's Yard)

How many calories in 1× package

135 g
575 kcal

How many calories in 0.5× package

67.5 g
288 kcal

How many calories in 25 g

25 g
107 kcal

How many calories in 50 g

50 g
213 kcal
575 kcal

Nutritional values in Seeded Sourdough Flatbreads per 100 g:

Energy value426
Proteins13.20
Animaln.d.
Plantn.d.
Fats12.50
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.40
Net carbs61.80
Sugars3.40
Cholesteroln.d.
Fibre6.60

How many vitamins in Seeded Sourdough Flatbreads:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Seeded Sourdough Flatbreads:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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