flag

How many calories in Raspberry Kefir Yogurt (M&S Food Good Gut)

How many calories in 1× package

350 g
269 kcal

How many calories in 1× portion

117 g
90 kcal

How many calories in 1× tablespoon

25 g
19 kcal

How many calories in 1× cup

250 g
192 kcal
269 kcal

Nutritional values in Raspberry Kefir Yogurt per 100 g:

Energy value77
Proteins5.38
Animaln.d.
Plantn.d.
Fats1.79
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.74
Net carbs9.31
Sugars6.75
Cholesteroln.d.
Fibre0.43

How many vitamins in Raspberry Kefir Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Raspberry Kefir Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Raspberry Kefir Yogurt? Check out other :