How many calories in Quakers perfect blends multi grain porridge (Quaker Oats)

How many calories in 1× package

34.8 g

130 kcal

How many calories in 2× package

69.6 g

260 kcal

How many calories in 3× package

104.4 g

390 kcal

How many calories in 0.5× package

17.4 g

65 kcal

130 kcal

Energy value374

Proteins11.00

Animaln.d.

Plantn.d.

Fats7.10

Saturated1.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates62.00

Net carbs52.70

Sugars6.50

Cholesteroln.d.

Fibre9.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Quakers perfect blends multi grain porridge? Check out other :

How many calories in Quakers perfect blends multi grain porridge (Quaker Oats)

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Quakers perfect blends multi grain porridge per 100 g:

How many vitamins in Quakers perfect blends multi grain porridge:

How many minerals in Quakers perfect blends multi grain porridge: