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How many calories in Puttanesca Chicken Salad (Jamie Oliver)

How many calories in 1× package

223 g
294 kcal

How many calories in 0.5× package

111.5 g
147 kcal

How many calories in 30 g

30 g
40 kcal

How many calories in 50 g

50 g
66 kcal
294 kcal

Nutritional values in Puttanesca Chicken Salad per 100 g:

Energy value132
Proteins6.30
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.60
Net carbs17.30
Sugars2.60
Cholesteroln.d.
Fibre1.30

How many vitamins in Puttanesca Chicken Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Puttanesca Chicken Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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