How many calories in Protein packed nut & seed mix (M&S)
How many calories in 1× package
30 g
176 kcal
How many calories in 2× package
60 g
351 kcal
How many calories in 3× package
90 g
527 kcal
How many calories in 0.5× package
15 g
88 kcal
176 kcal
Nutritional values in Protein packed nut & seed mix per 100 g:
Energy value585
Proteins34.40
Animaln.d.
Plantn.d.
Fats44.50
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs0
Sugars2.90
Cholesteroln.d.
Fibre8.40
How many vitamins in Protein packed nut & seed mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein packed nut & seed mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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