How many calories in Princes Mackerel Boneless Fillets 190g (Princes)
How many calories in 1× package
190 g
353 kcal
How many calories in 0.5× package
95 g
177 kcal
How many calories in 30 g
30 g
56 kcal
How many calories in 50 g
50 g
93 kcal
353 kcal
Nutritional values in Princes Mackerel Boneless Fillets 190g per 100 g:
Energy value186
Proteins11.70
Animaln.d.
Plantn.d.
Fats13.50
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs1.30
Sugars1.40
Cholesteroln.d.
Fibre2.10
How many vitamins in Princes Mackerel Boneless Fillets 190g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Princes Mackerel Boneless Fillets 190g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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