How many calories in Osem Couscous with Vegetables Casserole 140g (Osem)
How many calories in 1× package
140 g
182 kcal
How many calories in 0.5× package
70 g
91 kcal
How many calories in 20 g
20 g
26 kcal
How many calories in 50 g
50 g
65 kcal
182 kcal
Nutritional values in Osem Couscous with Vegetables Casserole 140g per 100 g:
Energy value130
Proteins3.50
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs22.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Osem Couscous with Vegetables Casserole 140g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Osem Couscous with Vegetables Casserole 140g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Osem Couscous with Vegetables Casserole 140g? Check out other :
- Instant Minestrone Cup Soup with Croutons
- Vanilla pudding
- Gluten Free Spinach and Ricotta Tortelloni
- Homepride All American Sticky Sweet Mustard BBQ Cooking Sauce 200g
- Chicken & Sweetcorn Flavour Noodle Break
- Goldenfry Golden Breadcrumbs 175g
- Pearl Tapioca 375 g
- Bisto Gravy Granules 300g
- Loyd Grossman Gastro Cooking Sauces Creamy Leek & Bacon 330g
- Yorkshire Provender Piri Piri Chicken 600g
- Mega Miso Protein Noodles
- Vifon Lunch Box Tomato Flavour Instant Noodle Dish Hot 80 g
Check out the that other users were looking for