How many calories in Olu Olu Pound' ol Iyan 4.5kg (Olu Olu)
How many calories in 1× teaspoon
5 g
18 kcal
How many calories in 2× teaspoon
10 g
36 kcal
How many calories in 1× tablespoon
10 g
36 kcal
How many calories in 2× tablespoon
20 g
71 kcal
18 kcal
Nutritional values in Olu Olu Pound' ol Iyan 4.5kg per 100 g:
Energy value355
Proteins0.14
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.75
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.80
Net carbs6.60
Sugars80.00
Cholesteroln.d.
Fibre0.20
How many vitamins in Olu Olu Pound' ol Iyan 4.5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olu Olu Pound' ol Iyan 4.5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olu Olu Pound' ol Iyan 4.5kg? Check out other :
- Betty Crocker Red Velvet Cake Mix 425g
- Great Scot Self-Raising Flour 1.5kg
- Whitworths Fondant Icing Sugar 500g
- Buchanan Sugar Strands 1kg
- Demerara Sugar
- Canderel 100 Tablets 8.5g
- Symbio Ecologic Wheat Flour Light Type 500 1 kg
- McGhee's Family Bakers 2 Jam Cream Puffs
- Odlums Hi-Ratio Cake Flour 25kg
- Tate & Lyle Only Half Regular Sugar & a Little Sweetener 1kg
- Monin Pure Cane Sugar Syrup 25cl
- Tate & Lyle Black Treacle 454g
Check out the that other users were looking for