How many calories in Oat so Simple (Quaker)
How many calories in 1× portion
27 g
100 kcal
How many calories in 2× portion
54 g
200 kcal
How many calories in 3× portion
81 g
300 kcal
How many calories in 0.5× portion
13.5 g
50 kcal
100 kcal
Nutritional values in Oat so Simple per 100 g:
Energy value370
Proteins11.11
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.26
Net carbs50.26
Sugars1.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Oat so Simple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat so Simple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat so Simple? Check out other :
- Campanini Whole Red Rice is now available, and retails in a 500g pack.
- Riso Scotti Long Grain Jasmin Rice 500 g
- Salaam Basmati Rice 20kg
- Ben's Original Korean BBQ Inspired Flavour Long Grain Rice has been repackaged, and retails in a 220g pack.
- Tesco Raspberry Wheats Cereal 500g
- Sticky Rice
- Boil in the Bag Basmati White Rice
- Risana White Rice 400 g (4 Bags)
- Pure Cambodian White Jasmine Rice
- Village Pride Easy Cook Rice 1kg
- Kasza gryczana prażona
- Rausin wheats
Check out the that other users were looking for