How many calories in Natural Cashew Nuts (M&S Food)

How many calories in 0.5× handful

17.5 g

102 kcal

How many calories in 1× handful

35 g

204 kcal

How many calories in 2× handful

70 g

409 kcal

How many calories in 1× portion

350 g

2044 kcal

204 kcal

Energy value584

Proteins17.30

Animaln.d.

Plantn.d.

Fats48.20

Saturated9.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates18.10

Net carbs13.80

Sugars4.60

Cholesteroln.d.

Fibre4.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Natural Cashew Nuts? Check out other :

How many calories in Natural Cashew Nuts (M&S Food)

How many calories in 0.5× handful

How many calories in 1× handful

How many calories in 2× handful

How many calories in 1× portion

Nutritional values in Natural Cashew Nuts per 100 g:

How many vitamins in Natural Cashew Nuts:

How many minerals in Natural Cashew Nuts: