How many calories in Mogyi Hulled Roasted Salted Pumpkin Seeds 70 g (Mogyi)
How many calories in 1× handful
35 g
220 kcal
How many calories in 2× handful
70 g
440 kcal
How many calories in 3× handful
105 g
659 kcal
How many calories in 4× handful
140 g
879 kcal
220 kcal
Nutritional values in Mogyi Hulled Roasted Salted Pumpkin Seeds 70 g per 100 g:
Energy value628
Proteins35.00
Animaln.d.
Plantn.d.
Fats52.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Mogyi Hulled Roasted Salted Pumpkin Seeds 70 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mogyi Hulled Roasted Salted Pumpkin Seeds 70 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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