How many calories in Mackerel fillets in olive oil (Asda)
How many calories in 1× package
88 g
238 kcal
How many calories in 2× package
176 g
477 kcal
How many calories in 3× package
264 g
715 kcal
How many calories in 0.5× package
44 g
119 kcal
238 kcal
Nutritional values in Mackerel fillets in olive oil per 100 g:
Energy value271
Proteins22.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel fillets in olive oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets in olive oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel fillets in olive oil? Check out other :
- John West Yellowfin Tuna Steak in Spring Water 3 x 80g
- Tesco Wild Pacific Pink Salmon 212G
- Big Fish Company Kiln Smoked Salmon Slices 200g
- Haddock fillet
- Tonfisk i vatten
- Tuna Steak in Sunflower Oil(Drained)
- Bonito en Aceite de Girasol
- Princes Limited Edition Mackerel Fillets Hot & Sour 125g
- John West Tuna Steak with a Little Spring Water 3 x 60g
- Atum ao natural
- Tunczyk w puszce
- Thunfisch filets
Check out the that other users were looking for