How many calories in Lupa Organic Rice, Quinoa & Grains Mix 250g (Lupa)

How many calories in 1× package

250 g

883 kcal

How many calories in 0.5× package

125 g

441 kcal

How many calories in 1× tablespoon

15 g

53 kcal

How many calories in 2× tablespoon

30 g

106 kcal

883 kcal

Energy value353

Proteins11.50

Animaln.d.

Plantn.d.

Fats2.30

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates65.00

Net carbs60.10

Sugars1.10

Cholesteroln.d.

Fibre4.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lupa Organic Rice, Quinoa & Grains Mix 250g (Lupa)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Lupa Organic Rice, Quinoa & Grains Mix 250g per 100 g:

How many vitamins in Lupa Organic Rice, Quinoa & Grains Mix 250g:

How many minerals in Lupa Organic Rice, Quinoa & Grains Mix 250g: