How many calories in Light & Flaky Puff Pastry (Tesco)
How many calories in 1× package
425 g
1588 kcal
How many calories in 0.5× package
212.5 g
794 kcal
How many calories in 1× portion
57 g
213 kcal
How many calories in 10 g
10 g
37 kcal
1588 kcal
Nutritional values in Light & Flaky Puff Pastry per 100 g:
Energy value374
Proteins4.74
Animaln.d.
Plantn.d.
Fats22.11
Saturated11.58
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.60
Net carbs37.72
Sugars0.53
Cholesteroln.d.
Fibre0.88
How many vitamins in Light & Flaky Puff Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light & Flaky Puff Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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