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How many calories in Light & Crispy Cheese Flavour Crackerbread (Ryvita Crackerbread)

How many calories in 1× package

125 g
475 kcal

How many calories in 0.5× package

62.5 g
238 kcal

How many calories in 1× piece

8 g
30 kcal

How many calories in 2× piece

16 g
61 kcal
475 kcal

Nutritional values in Light & Crispy Cheese Flavour Crackerbread per 100 g:

Energy value380
Proteins12.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs70.00
Sugars2.00
Cholesteroln.d.
Fibre4.00

How many vitamins in Light & Crispy Cheese Flavour Crackerbread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Light & Crispy Cheese Flavour Crackerbread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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