How many calories in King Solomon Dates Perfectly Ripe Medjool Dates 165g (King Solomon Dates)
How many calories in 1× piece
5 g
12 kcal
How many calories in 2× piece
10 g
24 kcal
How many calories in 1× handful
45 g
108 kcal
How many calories in 1× portion
30 g
72 kcal
12 kcal
Nutritional values in King Solomon Dates Perfectly Ripe Medjool Dates 165g per 100 g:
Energy value241
Proteins1.60
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.90
Net carbs49.70
Sugars49.00
Cholesteroln.d.
Fibre5.20
How many vitamins in King Solomon Dates Perfectly Ripe Medjool Dates 165g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in King Solomon Dates Perfectly Ripe Medjool Dates 165g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like King Solomon Dates Perfectly Ripe Medjool Dates 165g? Check out other :
- Whitworths Currants 2kg
- Rodzynki Jumbo
- Life Boost Wholefoods Prunes Pitted 250g
- Acti-Snack+ Sweet & Sour Mango Multi-Pack 5 x 30g
- Dried natural mix fruits
- Forest Feast Slow Baked Sweet & Salty Fruit & Nuts 175g
- Forest Feast Smart and Hearty Snack Sized Dried Plums 100g
- Medjool Dates
- Pumpkin Seeds 250G
- Noberasco Fruit Bites Fruttime Red Fruit 30g
- Buchanans Cut Mixed Peel 100g
- Clearspring Snack Organic Roasted Seeds and Soya 35g
Check out the that other users were looking for