How many calories in Kefir natural yogurt (Aldi Brooklea)
How many calories in 1× package
350 g
193 kcal
How many calories in 2× package
700 g
385 kcal
How many calories in 3× package
1050 g
578 kcal
How many calories in 0.5× package
175 g
96 kcal
193 kcal
Nutritional values in Kefir natural yogurt per 100 g:
Energy value55
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.10
Sugars4.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Kefir natural yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kefir natural yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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