How many calories in Instant Cheese & Onion Mash (Morrisons)
How many calories in 1× package
80 g
63 kcal
How many calories in 0.5× package
40 g
32 kcal
How many calories in 1× portion
215 g
170 kcal
How many calories in 100 g
100 g
79 kcal
63 kcal
Nutritional values in Instant Cheese & Onion Mash per 100 g:
Energy value79
Proteins1.91
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.09
Net carbs12.79
Sugars0.88
Cholesteroln.d.
Fibre1.30
How many vitamins in Instant Cheese & Onion Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Cheese & Onion Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Cheese & Onion Mash? Check out other :
- Dumplings Filled with Potatoes and Curd Cheese
- Chantilly Patisserie 14 Dark Chocolate Truffle Torte
- Batchelors Soup & Dippers Hot Peri Peri 288g
- Patak's Tandoori Indian Kit 470 g
- Patak's The Original 10 Cook at Home Pappadums Plain, Black Pepper & Garlic 100g
- Prawn Coleslaw
- Ice King 6 Fruit Splits 438ml
- Quinoa
- Spicy mini chirash
- Cheesy Gordita Crunch Meal with Nachos - Chicken (Regular)
- Salt & Pepper Chips
- Wasabi special bento
Check out the that other users were looking for