How many calories in Instant Cheese & Onion Mash (Morrisons)
How many calories in 1× package
80 g
63 kcal
How many calories in 0.5× package
40 g
32 kcal
How many calories in 1× portion
215 g
170 kcal
How many calories in 100 g
100 g
79 kcal
63 kcal
Nutritional values in Instant Cheese & Onion Mash per 100 g:
Energy value79
Proteins1.91
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.09
Net carbs12.79
Sugars0.88
Cholesteroln.d.
Fibre1.30
How many vitamins in Instant Cheese & Onion Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Cheese & Onion Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Cheese & Onion Mash? Check out other :
- Just Food Organic Tomato & Basil Pesto Soup 400g
- The Real Soup Co Fresh Minestrone Soup 4kg
- Heinz Big Soup Mighty Pulled Pork & Veg Casserole 500g
- Six onion rings and a sauce - Stilton, Shropshire blue & spring onion
- The Chia Co. Chia White 150g
- Tender Combo with Fries - 5x Crispy Chicken Tenders (Regular)
- Asda New Potatoes have been repackaged, and retail in a 300g pack.
- New Potatoes
- German Salami Company Wafer Thin Premium Pastrami 100g
- Chicken tikka masala
- Apple Pie
- Crispy Sliced Potatoes
Check out the that other users were looking for