How many calories in Houmous (The Deli)
How many calories in 1× teaspoon
10 g
30 kcal
How many calories in 2× teaspoon
20 g
60 kcal
How many calories in 1× tablespoon
20 g
60 kcal
How many calories in 1× portion
50 g
149 kcal
30 kcal
Nutritional values in Houmous per 100 g:
Energy value299
Proteins7.80
Animaln.d.
Plantn.d.
Fats23.40
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.40
Net carbs7.00
Sugars0.60
Cholesteroln.d.
Fibre5.40
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Patak's Madras Spice Paste 283g
- Colman's Bramley Apple Sauce 250ml
- Tomato Ketchup
- French Dressing
- Tomato & Chilli Pasta Sauce
- Bearnaise Style Sauce
- Concentrated Korma Sauce
- Delphi Aubergine Dip 170g
- Schwartz™ Onion Salt Refill 65g
- House of Orient Showarma Poultry Seasoning Mix 30 g
- Tumeric Kimchi Hot Sauce
- Knorr Fried Onion in Mini Cubes 35 g (10 Mini Cubes)
Check out the that other users were looking for