How many calories in Hazelnuts
How many calories in 1× tablespoon
15 g
98 kcal
How many calories in 2× tablespoon
30 g
196 kcal
How many calories in 1× handful
30 g
196 kcal
How many calories in 2× handful
60 g
391 kcal
98 kcal
Nutritional values in Hazelnuts per 100 g:
Energy value652
Proteins14.10
Animaln.d.
Plantn.d.
Fats63.50
Saturated7.50
Monounsaturated49.23
Polyunsaturated10.90
Carbohydrates5.60
Net carbs5.60
Sugars3.80
Cholesterol0
Fibren.d.
How many vitamins in Hazelnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hazelnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hazelnuts? Check out other :
- Migdały prażone solone
- Meray Roasted & Salted Sunflower Seeds 150g
- KRESTO Coconut Desiccated 100 g
- Toasted Pumpkin & Sunflower Seeds
- Whitworths Walnut Pieces 1kg
- Wonderful Roasted Salted XXL Pistachios 20g
- Smoked Almonds
- Orzechy nerkowca całe
- Three Seed Mix
- Chopped almonds
- Cashews
- Shamrock Bake with the Best Flaked Almonds 100g
Check out the that other users were looking for