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How many calories in Harissa Paste (Al'Fēz)

How many calories in 1× portion

180 g
248 kcal

How many calories in 5 g

5 g
7 kcal

How many calories in 10 g

10 g
14 kcal

How many calories in 15 g

15 g
21 kcal
248 kcal

Nutritional values in Harissa Paste per 100 g:

Energy value138
Proteins2.70
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs20.00
Sugars15.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Harissa Paste:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Harissa Paste:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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