How many calories in Hamlyns of Scotland Golden Syrup Flavour Sachets Scottish Porridge 10 x 39g (390g) (Hamlyns of Scotland)
How many calories in 1× package
39 g
148 kcal
How many calories in 1× portion
62 g
236 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
148 kcal
Nutritional values in Hamlyns of Scotland Golden Syrup Flavour Sachets Scottish Porridge 10 x 39g (390g) per 100 g:
Energy value380
Proteins7.50
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.20
Net carbs71.10
Sugars33.50
Cholesteroln.d.
Fibre4.10
How many vitamins in Hamlyns of Scotland Golden Syrup Flavour Sachets Scottish Porridge 10 x 39g (390g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Golden Syrup Flavour Sachets Scottish Porridge 10 x 39g (390g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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