How many calories in Golden Syrup Flavoured Porridge (Sainsbury's Deliciously Freefrom)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
36 g
139 kcal
27 kcal
Nutritional values in Golden Syrup Flavoured Porridge per 100 g:
Energy value386
Proteins10.56
Animaln.d.
Plantn.d.
Fats6.67
Saturated1.94
Monounsaturated3.33
Polyunsaturated1.11
Carbohydrates67.22
Net carbs60.00
Sugars16.67
Cholesteroln.d.
Fibre7.22
How many vitamins in Golden Syrup Flavoured Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavoured Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavoured Porridge? Check out other :
- Free From special flakes
- Norwegian Black Rolled Porridge Oats
- Heinz Cauliflower Broccoli & Cheese Multigrain Porridge is now available, and retails in a 200g pack.
- Coco Pops Strawberry & White Choc Flavour Cereals
- Golden Syrup Flavour Porridge
- Organic banana and plum multigrain porridge
- Kelkin High Protein Granola Fruit, Nuts & Seeds 380g
- Nairn's Organic Oatcakes 250g
- Original Porridge Pot
- Organic Pinhead Oatmeal
- Raspberry and Honey Porridge Oat Bars
- Rice crispies multigrain shapes
Check out the that other users were looking for