How many calories in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g (Free and Easy)
How many calories in 1× package
195 g
489 kcal
How many calories in 1× portion
75 g
188 kcal
How many calories in 50 g
50 g
126 kcal
How many calories in 100 g
100 g
251 kcal
489 kcal
Nutritional values in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g per 100 g:
Energy value251
Proteins10.10
Animaln.d.
Plantn.d.
Fats6.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.50
Net carbs35.50
Sugars1.70
Cholesteroln.d.
Fibre5.00
How many vitamins in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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