flag

How many calories in Extra Virgin Olive Oil (Hojiblanca)

How many calories in 1× teaspoon

5 g
45 kcal

How many calories in 1× tablespoon

10 g
90 kcal

How many calories in 2× tablespoon

20 g
180 kcal

How many calories in 1× portion

500 g
4500 kcal
45 kcal

Nutritional values in Extra Virgin Olive Oil per 100 g:

Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated13.00
Monounsaturated79.00
Polyunsaturated8.00
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0

How many vitamins in Extra Virgin Olive Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Extra Virgin Olive Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Extra Virgin Olive Oil? Check out other :