How many calories in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g (Erbology)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
151 kcal
23 kcal
Nutritional values in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g per 100 g:
Energy value335
Proteins9.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs28.00
Sugars16.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g? Check out other :
- Strawberries & Yogurt Flavoured Oat Clusters
- Choco Muszelki
- Sugar Frosted Corn Flakes
- Stockan's Mini Cheese Oatcakes 200g
- Jordans Super Fruity Granola 600g
- Fruit and Fibre Flakes
- SlimFast 7 Day Starter Kit
- Kelkin Strawberry Flavour Oaty Bakes Snack Packs 5 x 25g (125g)
- Haferflocken Großblatt
- Symington's Oat Burst Plain Oats Instant Porridge Snack 64g
- Tropical Granola
- Marigold Organic Savoury Vegan Engevita Yeast Flakes 125g
Check out the that other users were looking for