How many calories in Couscous
How many calories in 50 g
50 g
175 kcal
How many calories in 100 g
100 g
349 kcal
How many calories in 150 g
150 g
524 kcal
How many calories in 200 g
200 g
698 kcal
3 kcal
Nutritional values in Couscous per 100 g:
Energy value349
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs70.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Couscous? Check out other :
- White rice, glutinous, boiled
- Egg Fried Rice
- Arborio Long Grain Rice for Risotto
- Bamboo tree rice paper
- Risotto Arborio Rice
- Weight Watchers Long Grain Rice 250g
- Shahzada Basmati Rice 10kg
- Italian Organic Pudding White Rice
- Roma Wholegrain Rice 1kg
- East Asian
- 5 Whole Grains Microwaveable Rice & Grains
- Raw Quinoa
Check out the that other users were looking for