How many calories in Cod Fishcakes (Essential Waitrose)
How many calories in 1× package
270 g
467 kcal
How many calories in 0.5× package
135 g
234 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
467 kcal
Nutritional values in Cod Fishcakes per 100 g:
Energy value173
Proteins8.40
Animaln.d.
Plantn.d.
Fats7.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.40
Net carbs17.50
Sugars2.50
Cholesteroln.d.
Fibre0.90
How many vitamins in Cod Fishcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fishcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fishcakes? Check out other :
- Salmon Bites in Lemon & Pepper Crispy Golden Crumb
- Lemon & Pepper Salmon Portions
- Cod, dried, salted, boiled
- Haddock Fillets with a Parmesan, Lemon & Basil Crumb
- Raw peeled king prawns
- Breaded Large Cod Fillets
- Sardine Fillets in Olive Oil
- Sainsbury's Sweet Chilli Roast Scottish Salmon Flakes are now available, and retail in an 80g pack.
- Cornish Sardines in a Rich Tomato, Olive & Caper Sauce
- Dry Salted Skinless & Boneless Cod Fillets
- Trout, brown, steamed
- Waitrose & Partners Bubbly Battered Hake Fillets are now available and retail in a 370g pack with two units.