How many calories in Caribbean Couscous Rice 'n' Beans (Ainsley Harriott)
How many calories in 1× package
220 g
382 kcal
How many calories in 0.5× package
110 g
191 kcal
How many calories in 1× portion
110 g
191 kcal
How many calories in 100 g
100 g
174 kcal
382 kcal
Nutritional values in Caribbean Couscous Rice 'n' Beans per 100 g:
Energy value174
Proteins4.73
Animaln.d.
Plantn.d.
Fats3.36
Saturated1.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.18
Net carbs25.63
Sugars0.91
Cholesteroln.d.
Fibre3.55
How many vitamins in Caribbean Couscous Rice 'n' Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean Couscous Rice 'n' Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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