How many calories in Bulgur Wheat (Ocado)
How many calories in 1× package
500 g
550 kcal
How many calories in 0.5× package
250 g
275 kcal
How many calories in 100 g
100 g
110 kcal
How many calories in 150 g
150 g
165 kcal
550 kcal
Nutritional values in Bulgur Wheat per 100 g:
Energy value110
Proteins3.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs18.80
Sugars0.50
Cholesteroln.d.
Fibre2.20
How many vitamins in Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bulgur Wheat? Check out other :
- Pork, Sage & Onion Stuffing Balls
- Moroccan-Style Cous Cous
- Saag Aloo
- Cheese & Chilli Hash Brown Fries
- Roasted Chestnut, Toasted Hazelnut & Thyme Stuffing Mix
- Don Carlos Finest Capers Capucines 110g
- The Lincolnshire Beetroot Co. Sweet Chilli Diced Beetroot 175g
- Chorizo Potatoes
- Vegan Coleslaw with Shredded White Cabbage, Carrot and Diced Onion
- Ready Baked Jacket Potatoes
- Birds Eye Hash Brown Waffles 459g
- Peri-peri roast half chicken (add chips 597 Cal)
Check out the that other users were looking for