How many calories in Broccoli (Asda)
How many calories in 1× head
360 g
122 kcal
How many calories in 0.5× head
180 g
61 kcal
How many calories in 1× portion
100 g
34 kcal
How many calories in 2× portion
200 g
68 kcal
122 kcal
Nutritional values in Broccoli per 100 g:
Energy value34
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs0
Sugars1.60
Cholesteroln.d.
Fibre2.80
How many vitamins in Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Broccoli? Check out other :
- Split peas, dried, boiled in unsalted water
- Plant Chef
- Seaweed wakame dried
- Chopped Tomatoes
- Italian Sun-Dried Tomatoes
- Tesco Whole Pickled Baby Beetroot
- Sweet & Crunchy Salad
- Doperwten
- Salade met gebakken kip
- Ole! Whole Pitted Green Olives 300 g
- Keogh's Rudolf's Roasting Potatoes 2kg
- Mangetout 160g
Check out the that other users were looking for