How many calories in Breaded Pollock Fillets (Essential Waitrose)
How many calories in 1× package
500 g
1015 kcal
How many calories in 0.5× package
250 g
508 kcal
How many calories in 100 g
100 g
203 kcal
How many calories in 150 g
150 g
305 kcal
1015 kcal
Nutritional values in Breaded Pollock Fillets per 100 g:
Energy value203
Proteins14.40
Animaln.d.
Plantn.d.
Fats8.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.30
Net carbs18.30
Sugars1.00
Cholesteroln.d.
Fibre0
How many vitamins in Breaded Pollock Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Pollock Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Pollock Fillets? Check out other :
- Breaded wholetail scampi
- Scottish Lochmuir Salmon Fillets
- Mixed Seafood Sauce with Garlic, Parsley and Chopped Tomatoes
- Sardines in Olive Oil
- Boneless Wild Pink Salmon Fillets
- 100% Fish Fillet Strips in a Southern Fried Coating
- Tempura Battered Beer Battered Cod Fillets
- Scottish Salmon Fillets in a Cajun Marinade
- Sweet Chilli Salmon Flakes
- Smoked Scottish Hebridean Salmon
- Raw Squid Rings
- Loch Fyne Classic Smoked Salmon 140g