How many calories in Beef Steaks (Shazans)

How many calories in 100 g

100 g

106 kcal

How many calories in 150 g

150 g

159 kcal

How many calories in 200 g

200 g

212 kcal

How many calories in 1× portion

138 g

146 kcal

1 kcal

Energy value106

Proteins22.70

Animaln.d.

Plantn.d.

Fats1.40

Saturated0.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.70

Net carbs0.20

Sugars0.30

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Beef Steaks? Check out other :

How many calories in Beef Steaks (Shazans)

How many calories in 100 g

How many calories in 150 g

How many calories in 200 g

How many calories in 1× portion

Nutritional values in Beef Steaks per 100 g:

How many vitamins in Beef Steaks:

How many minerals in Beef Steaks: